The KPA Philosophy

The philosophy behind the launch of KillerFit Performance Academy is centered around a holistic approach to Youth Sports based on Safety First. We built this idealistic performance/training model using a 3 tiered system.

  • Baseline concussion testing and functional movement screening to establish where each child currently stands.
  • Dryland training to develop our youth athletes through strength, conditioning agility, balance, and coordination.
  • Guided Physio stretch with our resident Physiotherapist geared towards injury prevention

Team
Dryland Training

Both individual & team dryland training. With a 5,000 sq ft performance training facility for youth athletes in any sport.

Concussion
Clinic

Our clinic provides baseline concussion testing, a pre-season exam that assesses an athlete’s balance and brain function.

Functional Movement
Screen

The FMS is a pre-participation screening tool designed to identify inefficient movement that can cause injury.

24hr Gym
Membership

At, KPA we are proud to offer both basic & premium membership packages along with Single, Couples & Family memberships also.

Group Fitness
Classes

Our class selections include women’s only, men’s only and co-ed sessions including circuit training, body sculpt, crossfit & more.

Nutritional
Plans

Nutrition is the single most important factor in weight loss success & health & wellness. Our plans can will help you achieve your goals.